Individual Therapy appointments are 50 minutes. The fee for these appointments is $250 per session. During our initial meeting we will discuss the problem that you are seeking help with, your goals, and how we will work collaboratively together achieving them. Sessions will integrate and incorporate a range of approaches according to your unique learning style and needs, including Internal Family Systems, EMDR, Mindfulness, Intensive Short Term Psychodynamic Psychotherapy, Somatic Imagery, and IMAGO relational therapy.

Couples Therapy sessions are 60 minutes. The fee is $275.00. I am a trained IMAGO couples’ therapist and use this modality to help couples improve relational communication skills that create a safe relational space. The IMAGO therapy approach focuses on creating emotional safety through structured relational dialogue. This is particularly beneficial for couples where partners have a pattern of becoming emotionally reactive, withdrawn, or polarizing against each. Through this method, couples learn to navigate disagreements, or hurt feelings, and to maintain a sense of empathy and connection. This helps to break negative cycles and strengthen the positive aspects of the relationship. I recommend couples watch the Ted Talk on the “Power of Connection” by Hedy Schleifer. I often refer to Hedy's metaphor of “Crossing the bridge” in our work. https://www.youtube.com/watch?v=HEaERAnIqsY(https://www.youtube.com/watch?v=HEaERAnIqsY)

Parent Coaching and Consultation sessions are 50 minutes. The fee per session is $250.00. I have over 40 years of experience working with children and families in both private and public-school settings around issues of developmental delays, learning, social, emotional, and behavioral problems. I have expertise in helping parents navigate evaluation and treatment options for children with impulsivity, challenges with emotional regulation, ADD, and ADHD, and ASD, both at school and at home. I can also provide parents with pragmatic strategies to communicate and advocate with school staff for eligible supports such as IEP and 504 plans. I also provide parent / child relationship and attachment interventions, such as Positive Discipline, Floor Time, or Filial Therapy, that can help repair or establish healthy secure relational attachment.

I provide therapy to Children and Adolescents ages 5 to 18. The fee per 50-minute session is $250.00. I do not see children under the age of 12 virtually. Initial intake is with a parent and periodic follow up intermittent sessions with parents is required. Parents may be included in some of the sessions. With younger children, I often use a Play Therapy or Sand Tray Therapy Approach. With older children and adolescents, I draw from CBT, Solution Focused, and Strengths-Based approaches. I strive to support the child or adolescent to identify and express their emotional needs appropriately, and scaffold them them to develop skills for emotional regulaton, self-actualization, self-advocacy, self-care, and compassionate self-acceptance.

I provide therapy to young adults. The fee is $250.00 per 50 minute session. The developmental period of young adulthood can be challenging for many in the transition to greater autonomy and independence. I worked at a college counseling center and am familiar with the challenges many young adults experience in developing skills for independent self-care, self-advocacy, time management, and mature goal setting. I help young people to identify goals, values, strengths and identify counter productive habits that are working against their goals.