INDIVIDUAL PSYCHOTHERAPY
The approach we will take in these sessions will be discussed during our first meeting where we discuss the problem that you are hoping to get help with, your goals, and how we will work together.
I will integrate and incorporate a range of approaches according to your learning style and needs, including Mindfulness, Intensive Short term Psychodynamic Psychotherapy, Somatic Imagery, Cognitive Behavioral Approaches. I am also trained in EMDR.
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Individual Therapy: $250/50 - minute session.
COUPLES PSYCHOTHERAPY
I am a trained IMAGO couples’ therapist and use this modality with couples to establish effective relational communication skills that create a safe relational space.
The IMAGO structure for relational dialogue is successful with couples where partners have a pattern of becoming emotionally reactive, withdrawn, or polarizing against each other when navigating difficult emotional communications.
The IMAGO structure provides a means for a couple to address conflict while maintaining connection. One of my wonderful IMAGO teachers is Hedy Schleifer.
I recommend her Ted Talk on the “Power of Connection” to all my couples. I often refer to her metaphor of “Crossing the bridge to the land of the other” in our work. https://www.youtube.com/watch?v=HEaERAnIqsY
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Couples / Relationship Therapy: $275/60 - minute session.
PARENT COACHING & CONSULTATION
I have over 30 years of experience working with children and families in both private and public-school settings around issues of developmental delays, learning, social, emotional, and behavioral problems.
I have expertise in helping parents navigate diagnosis and treatment options for children with impulsivity, challenges with emotional regulation, ADD, and ADHD, both at school and at home.
I can also provide parents with pragmatic strategies to communicate with teachers and school staff, as well as suggest relational interventions, such as Floor Time or Filial Therapy, that can help to reduce anxiety and promote positive self-esteem.
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Individual Therapy: $250/50 - minute session.